{"id":19150,"date":"2015-04-02T12:55:25","date_gmt":"2015-04-02T10:55:25","guid":{"rendered":"http:\/\/fly-different.fr\/WordPress3\/?p=19150"},"modified":"2023-05-10T12:47:15","modified_gmt":"2023-05-10T10:47:15","slug":"attitudes-sellette","status":"publish","type":"post","link":"https:\/\/www.fly-different.fr\/WordPress3\/attitudes-sellette\/","title":{"rendered":"Attitudes sellette"},"content":{"rendered":"

C\u2019est un point cl\u00e9 de la progression en parapente, une bonne installation sellette permet au pilote d\u2019\u00eatre efficace au pilotage.
\nL\u2019utilisation d\u2019une sellette de type cocon sera diff\u00e9rente et plus probl\u00e9matique quant \u00e0 la pratique des exercices expliqu\u00e9s dans ce document.
\nLes sellettes assises ou semi-couch\u00e9es pourront \u00eatre utilis\u00e9es sans probl\u00e8mes.
\n
\n <\/p>\n\n\n\n\n\n
\"vue<\/td>\nUne position assise, l\u00e9g\u00e8rement bascul\u00e9e en arri\u00e8re avec les jambes repli\u00e9es sous l\u2019assise sera id\u00e9ale.
\nL\u2019ensemble du corps est proche du centre de gravit\u00e9 ce qui limitera les d\u00e9s\u00e9quilibres en lacet (twists).
\nLe dos doit \u00eatre l\u00e9g\u00e8rement vout\u00e9 vers l\u2019avant.
\nSi le dos est cambr\u00e9, un d\u00e9s\u00e9quilibre important peut survenir entre les \u00e9paules et le bassin du pilote et favoriser le sur-pilotage.<\/td>\n<\/tr>\n
La t\u00eate est en arri\u00e8re des \u00e9l\u00e9vateurs pour ne pas g\u00eaner les appuis sellette.
\nLes mains se situent dans le champ de vision p\u00e9riph\u00e9rique du pilote.
\nLes coudes sont proches des maillons pour \u00eatre utilis\u00e9s en point d\u2019appui lors d\u2019une d\u00e9stabilisation.<\/td>\n		\"vue<\/td>\n<\/tr>\n
\"appui<\/td>\n\n

Lors d\u2019un appui sellette, le pilote devra chercher \u00e0 appuyer sur sa hanche sans dissocier les \u00e9paules.<\/p>\n

Les mains restent le long des \u00e9l\u00e9vateurs sans les toucher.<\/p>\n

Les jambes restent sous l\u2019assise.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

C\u2019est un point cl\u00e9 de la progression en parapente, une bonne installation sellette permet au pilote d\u2019\u00eatre efficace au pilotage. L\u2019utilisation d\u2019une sellette de type cocon sera diff\u00e9rente et plus probl\u00e9matique quant \u00e0 la pratique des exercices expliqu\u00e9s dans ce document. Les sellettes assises ou semi-couch\u00e9es pourront \u00eatre utilis\u00e9es sans probl\u00e8mes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19150","post","type-post","status-publish","format-standard","hentry","category-annexes"],"yoast_head":"\nAttitudes sellette - Fly Different<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fly-different.fr\/WordPress3\/attitudes-sellette\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attitudes sellette - Fly Different\" \/>\n<meta property=\"og:description\" content=\"C\u2019est un point cl\u00e9 de la progression en parapente, une bonne installation sellette permet au pilote d\u2019\u00eatre efficace au pilotage. 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